Welcome to the notorious notes
Hi there, my name is Ioanna Gkiza-Soeder, and this blog is my passion. I created this website during my pregnancy and launched it soon after the birth of my son.
I write essays about everything that matters to me- minimalism, goal-setting, passions, relationships, work and life as seen through the lens of simplicity and intentionality. I aspire to lead a purposeful life where visual, emotional and psychological clutter occupies the least space so I can focus on the essence of life. I hope that alongside this journey, you will accompany me by finding courage and inspiration through the essays I write and share with you. Oh! I forgot to mention how much I love coffee, and these essays would not be possible without a cup of hot coffee by my side!
Books play a pivotal role in my life, and I always find my way to a bookstore. In fact, there is always a book escorting my daily life adventures. I appreciate book suggestions, and therefore, through this website, I share with you the books I have relished reading or currently cherish leafing through in case you are looking for a good book to read.
Enjoy!
Latest Essays
- Winter Slowness
Discover how to embrace winter’s stillness and turn the cold, quiet months into a season of reflection, renewal, and productivity with practical tips. - Running with intention: My 25km Journey
I am a runner, and I am no longer afraid to say that with the confidence and responsibility this identity bears. This is the reason I was so afraid of running such a long distance- the fear of letting myself down and come across as a con for claiming this role. - Simplify your morningsWe simplify not only the stuff, but also the thoughts and actions that hinder our wellbeing. We remove anything empeding our mind to focus on the important.
- Why do we work?
Belonging to a community enhances the feeling of purpose and fulfilment brought about by social contributions, which are also achieved through work. - The stress of the holidays
The stress of the holidays is a common experience. I remember hearing about it when I was younger and finding it puzzling. - Guilt-free parenting
Guilt-free parenting means embracing the idea that you’re doing the best you can with what you know and have. It’s about acknowledging your mistakes compassionately and using them as teachable moments to show your child how to learn, reflect, and bounce back with grace. After all, parenting is a journey, not just for your child, but for you too.