Simplify your mornings
We simplify not only the stuff, but also the thoughts and actions that hinder our wellbeing. We remove anything empeding our mind to focus on the important.
Why do we work?
Belonging to a community enhances the feeling of purpose and fulfilment brought about by social contributions, which are also achieved through work.
The stress of the holidays
The stress of the holidays is a common experience. I remember hearing about it when I was younger and finding it puzzling.
Guilt-free parenting
Guilt-free parenting means embracing the idea that you’re doing the best you can with what you know and have. It’s about acknowledging your mistakes compassionately and using them as teachable moments to show your child how to learn, reflect, and bounce back with grace. After all, parenting is a journey, not just for your child, but for you too.
Minimalist Parenting
And while my son is only two years old, I can confirm that minimalist parenting exists and is less perplexing than one may think.
New year, better me
Potential, skills, passions, and determination for bettering are encapsulated in every single one of us. I don’t need a new me. I wager all my money on a better me.
Minimalist Christmas
Minimal Christmas means directing our focus on the important, essential, and purposeful things in life while taming the impulses triggered by the high consumerism of these days.
Complaints
he average person complains 15 to 30 times daily, an astonishingly high level of negativism within a day. The habit of griping about can occur in an alarmingly effortless and natural manner, though reversing this habit requires a certain degree of intentional effort and awareness.
Stress management
One can incorporate several stress management techniques daily to identify and deal with anxiety triggers. Here, I present you a list of the methods I have been using and have been beneficial to me so far.