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the notorious notes

The Notorious Notes

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  • Ioanna Gkiza-Soeder
  • June 21, 2022
  • mental health, relationships

How to identify and deal with toxic people

Toxic people are not easily or quickly recognised. They trap you in their poisonous spiderweb and make it quite difficult for you to break free; they enslave you in their micro-world, where you think you belong but, deep inside, you feel that you should not be a part of. 

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3
  • Ioanna Gkiza-Soeder
  • June 7, 2022
  • relationships

Fear of commitment

Past trauma is one reason for commitment-phobia. Childhood trauma or traumatic experiences from past romantic relationships. A parents’ unpleasant separation during one’s childhood or, later, a toxic/abusive/infidel relationship can cause phobia for future commitment.

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