• Home
  • Blog
    • All Essays
    • Latest Essays
    • Categories
  • Book nook
  • About
  • Home
  • Blog
    • All Essays
    • Latest Essays
    • Categories
  • Book nook
  • About
the notorious notes

The Notorious Notes

Tag:limits

people pleasers
  • Ioanna Gkiza-Soeder
  • June 5, 2023
  • mental health, personal growth

People-pleasers, mental clutter and the power of NO

People-pleasing behaviour is regarded by others as “good”, agreeable behaviour, and even a virtue. But only people-pleasers understand deeply the emotional and mental clutter that comes with saying yes to almost everything.

Read More
0
  • Ioanna Gkiza-Soeder
  • June 21, 2022
  • mental health, relationships

How to identify and deal with toxic people

Toxic people are not easily or quickly recognised. They trap you in their poisonous spiderweb and make it quite difficult for you to break free; they enslave you in their micro-world, where you think you belong but, deep inside, you feel that you should not be a part of. 

Read More
3

Widgets

Instagram

  • Instagram

Contact

    Categories

    • gifts and experiences
    • goals
    • interviews
    • mental health
    • minimalism
    • motherhood
    • parenting
    • passions
    • personal growth
    • relationships
    • women
    • work
    The Notorious Notes © 2023. All rights reserved.
    • Home
    • Blog
    • Book nook
    • About