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the notorious notes

The Notorious Notes

Tag:parenthood

  • Ioanna Gkiza-Soeder
  • March 20, 2023
  • interviews, mental health, motherhood, women

Fit with Sally: self-care in motherhood

I also want to say here that date night is not self-care. It is again spending time with another person. But self-care is, in my opinion, spending time alone with yourself.

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3
self care in motherhood
  • Ioanna Gkiza-Soeder
  • March 14, 2023
  • mental health, motherhood, women

Self-care in motherhood

self-care in motherhood is not about escaping reality. It is not about a “once per month” activity. And it is not a selfish act. 

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1
  • Ioanna Gkiza-Soeder
  • January 10, 2023
  • minimalism, relationships

10 tips for time management in parenthood

Time management may look different in every family; however, there are some tips everyone could use to establish a less chaotic and more enjoyable family life.

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1
  • Ioanna Gkiza-Soeder
  • August 9, 2022
  • interviews, relationships, women

#3, The role of women in a patriarchic society

Nevertheless, there is still a long way to go as far as actual gender equality is concerned. The statistics and figures do not lie

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2
  • Ioanna Gkiza-Soeder
  • July 26, 2022
  • interviews, relationships, women

#1, The role of women in a patriarchic society

Time and time again, I meet mothers in heterosexual couples who affirm that the bulk of family responsibility falls on them. This includes not only the more obvious tasks of cooking, cleaning, taking children from place to place but the management side of family life

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2

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