How to overcome job burnout
My pregnancy happened at the end of a very challenging year at work. It came when I was going through a mild job burnout with high chances of escalating.
Fit with Sally: self-care in motherhood
I also want to say here that date night is not self-care. It is again spending time with another person. But self-care is, in my opinion, spending time alone with yourself.
Self-care in motherhood
self-care in motherhood is not about escaping reality. It is not about a “once per month” activity. And it is not a selfish act.
How to stay committed to your goals
Staying committed to your goals requires constant self-convincing in your actions. Why do I need to stay committed?
10 tips for time management in parenthood
Time management may look different in every family; however, there are some tips everyone could use to establish a less chaotic and more enjoyable family life.