• Home
  • Blog
    • All Essays
    • Latest Essays
    • Categories
  • Book nook
  • About
  • Home
  • Blog
    • All Essays
    • Latest Essays
    • Categories
  • Book nook
  • About
the notorious notes

The Notorious Notes

Tag:support

burnout
  • Ioanna Gkiza-Soeder
  • July 1, 2023
  • mental health, work

How to overcome job burnout

My pregnancy happened at the end of a very challenging year at work. It came when I was going through a mild job burnout with high chances of escalating.

Read More
2
  • Ioanna Gkiza-Soeder
  • March 20, 2023
  • interviews, mental health, motherhood, women

Fit with Sally: self-care in motherhood

I also want to say here that date night is not self-care. It is again spending time with another person. But self-care is, in my opinion, spending time alone with yourself.

Read More
3
self care in motherhood
  • Ioanna Gkiza-Soeder
  • March 14, 2023
  • mental health, motherhood, women

Self-care in motherhood

self-care in motherhood is not about escaping reality. It is not about a “once per month” activity. And it is not a selfish act. 

Read More
1
goals
  • Ioanna Gkiza-Soeder
  • February 7, 2023
  • goals, personal growth

How to stay committed to your goals

Staying committed to your goals requires constant self-convincing in your actions. Why do I need to stay committed?

Read More
1
  • Ioanna Gkiza-Soeder
  • January 10, 2023
  • minimalism, relationships

10 tips for time management in parenthood

Time management may look different in every family; however, there are some tips everyone could use to establish a less chaotic and more enjoyable family life.

Read More
1

Widgets

Instagram

  • Instagram

Contact

    Categories

    • gifts and experiences
    • goals
    • interviews
    • mental health
    • minimalism
    • motherhood
    • parenting
    • passions
    • personal growth
    • relationships
    • women
    • work
    The Notorious Notes © 2023. All rights reserved.
    • Home
    • Blog
    • Book nook
    • About