Nonetheless, some strategies can help keep your motivation up by rediscovering the joy and purpose of jumping out of bed every day. Even if these reasons are not directly connected to the work itself, they benefit it anyway
I also want to say here that date night is not self-care. It is again spending time with another person. But self-care is, in my opinion, spending time alone with yourself.
self-care in motherhood is not about escaping reality. It is not about a “once per month” activity. And it is not a selfish act.
Self-care is a deed of self-love, respect and appreciation of yourself, which happens consistently and unselfishly.
In essence, the most significant difference between a busy and a productive person is that the first works hard, but the latter works hard and smart.
The winter depression starts in January and persists until the end of February. During these two months, the heart of winter, plenty of people lose every hope for a joyous and compelling life. Only after […]
My expectations, other people’s expectations. But no more than a year ago, I started wondering: is multitasking obsolete?
Staying committed to your goals requires constant self-convincing in your actions. Why do I need to stay committed?
I return to work after one and a half years of training myself intensively to live an intentional life. A life with purpose. A life without remorse and guilts for being simultaneously a mother and woman with needs and wants.
