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the notorious notes

The Notorious Notes

Category:goals

new year
  • Ioanna Gkiza-Soeder
  • January 8, 2024
  • goals, passions, personal growth

New year, better me

Potential, skills, passions, and determination for bettering are encapsulated in every single one of us. I don’t need a new me. I wager all my money on a better me.

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0
  • Ioanna Gkiza-Soeder
  • October 2, 2023
  • goals, mental health

Mondays 

Mondays are great. Yes, you read that well; it’s not a typo. I know I am being radical here, but I simply cannot waste any more time and energy hating Mondays! 

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0
happiness
  • Ioanna Gkiza-Soeder
  • June 18, 2023
  • goals, work

Happiness is not a life goal

“Live a happy life” and “May you always be happy” are some of the most common deceptive wishes due to their unrealistic nature. Happiness is not a life goal.

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0
  • Ioanna Gkiza-Soeder
  • April 25, 2023
  • goals, personal growth

The routine that turns you into a morning person

I love the serenity of the nights for writing an essay while sipping a glass of wine or a cup of green tea. But nights often find me physically and mentally exhausted after a long […]

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0
busy vs productive
  • Ioanna Gkiza-Soeder
  • February 28, 2023
  • goals, mental health, personal growth

Are you busy or productive?

In essence, the most significant difference between a busy and a productive person is that the first works hard, but the latter works hard and smart.

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0
goals
  • Ioanna Gkiza-Soeder
  • February 7, 2023
  • goals, personal growth

How to stay committed to your goals

Staying committed to your goals requires constant self-convincing in your actions. Why do I need to stay committed?

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1
  • Ioanna Gkiza-Soeder
  • December 30, 2022
  • goals

New Year’s resolutions

There is no such thing as a wrong moment to begin building up a better life for yourself. There is only and always the right moment to do it

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1
  • Ioanna Gkiza-Soeder
  • November 1, 2022
  • goals, motherhood

I ran the 10k after a pandemic and a pregnancy

Running the 10k was hard work and didn’t come easily to me that day. Nevertheless, it was a good personal comeback and very promising. Stepping out of my comfort zone and testing the waters was rewarding. I felt proud to commit to my goal and stay true to my initial decision

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4
  • Ioanna Gkiza-Soeder
  • June 14, 2022
  • goals, work

To-do lists

A today-list, on the other hand, satisfies all the elements of a SMART goal: it is specific, measurable, attainable, relevant and timely. And provides immediate results of success and fulfilment. 

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2
  • Ioanna Gkiza-Soeder
  • March 15, 2022
  • goals, minimalism

Goal setting amid the pandemic

‘Are you sure you want to get pregnant and start a family while in a pandemic?’ asked my gynaecologist last year when I revealed my plans to him.

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1

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