Simplify your mornings
We simplify not only the stuff, but also the thoughts and actions that hinder our wellbeing. We remove anything empeding our mind to focus on the important.
We simplify not only the stuff, but also the thoughts and actions that hinder our wellbeing. We remove anything empeding our mind to focus on the important.
And while my son is only two years old, I can confirm that minimalist parenting exists and is less perplexing than one may think.
Minimal Christmas means directing our focus on the important, essential, and purposeful things in life while taming the impulses triggered by the high consumerism of these days.
One can incorporate several stress management techniques daily to identify and deal with anxiety triggers. Here, I present you a list of the methods I have been using and have been beneficial to me so far.
No matter the amount or value of stuff one owns, if we don’t feel confident in our bodies and life, then nothing is good enough. Radiance is internal.
A minimal desk setup will maximise your productivity, creativity and satisfaction for dedicating your valuable time and energy to purposeful activity.
My expectations, other people’s expectations. But no more than a year ago, I started wondering: is multitasking obsolete?
One reason we feel stressed and overwhelmed is that we run out of space. Mentally. But mental decluttering is the answer to an overstimulated mind.
Time management may look different in every family; however, there are some tips everyone could use to establish a less chaotic and more enjoyable family life.