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the notorious notes

The Notorious Notes

Category:minimalism

  • Ioanna Gkiza-Soeder
  • December 17, 2024
  • minimalism, personal growth

Simplify your mornings

We simplify not only the stuff, but also the thoughts and actions that hinder our wellbeing. We remove anything empeding our mind to focus on the important.

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0
lego
  • Ioanna Gkiza-Soeder
  • February 4, 2024
  • minimalism, motherhood

Minimalist Parenting

And while my son is only two years old, I can confirm that minimalist parenting exists and is less perplexing than one may think.

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1
christmas ball
  • Ioanna Gkiza-Soeder
  • December 5, 2023
  • gifts and experiences, minimalism

Minimalist Christmas

Minimal Christmas means directing our focus on the important, essential, and purposeful things in life while taming the impulses triggered by the high consumerism of these days.

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0
stress management
  • Ioanna Gkiza-Soeder
  • September 5, 2023
  • mental health, minimalism, personal growth

Stress management 

One can incorporate several stress management techniques daily to identify and deal with anxiety triggers. Here, I present you a list of the methods I have been using and have been beneficial to me so far.

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4
suitcase
  • Ioanna Gkiza-Soeder
  • July 15, 2023
  • minimalism

Minimalist travelling

No matter the amount or value of stuff one owns, if we don’t feel confident in our bodies and life, then nothing is good enough. Radiance is internal.

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0
minimal desk setup
  • Ioanna Gkiza-Soeder
  • May 8, 2023
  • minimalism, work

A minimal desk setup for maximum productivity

A minimal desk setup will maximise your productivity, creativity and satisfaction for dedicating your valuable time and energy to purposeful activity.

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2
multitasking juggling
  • Ioanna Gkiza-Soeder
  • February 12, 2023
  • minimalism, work

Is multitasking obsolete?

My expectations, other people’s expectations. But no more than a year ago, I started wondering: is multitasking obsolete?

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4
woman on the beach
  • Ioanna Gkiza-Soeder
  • January 24, 2023
  • minimalism

Let go

To quote Miranda Cawley Heller in her book Paper Palace, “ Does letting go mean losing everything you have, or does it mean gaining everything you never had?”.

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0
mental decluttering
  • Ioanna Gkiza-Soeder
  • January 17, 2023
  • minimalism, personal growth

Mental decluttering

One reason we feel stressed and overwhelmed is that we run out of space. Mentally. But mental decluttering is the answer to an overstimulated mind.

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2
  • Ioanna Gkiza-Soeder
  • January 10, 2023
  • minimalism, relationships

10 tips for time management in parenthood

Time management may look different in every family; however, there are some tips everyone could use to establish a less chaotic and more enjoyable family life.

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1

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