The routine that turns you into a morning person
I love the serenity of the nights for writing an essay while sipping a glass of wine or a cup of green tea. But nights often find me physically and mentally exhausted after a long […]
Manage your frustration, save the day
And you are bound to feel frustrated many times during your week. That’s life. Don’t let it ruin your day, though, and get the worst of you, for you can manage your frustration and save the day.
Unsolicited advice is like an unwanted gift.
Unsolicited advice is like an unwanted gift. The main effect of unsolicited advice is the emotions it stirs, oftentimes intense and negative.
12 Strategies to help you stay motivated at work
Nonetheless, some strategies can help keep your motivation up by rediscovering the joy and purpose of jumping out of bed every day. Even if these reasons are not directly connected to the work itself, they benefit it anyway
Fit with Sally: self-care in motherhood
I also want to say here that date night is not self-care. It is again spending time with another person. But self-care is, in my opinion, spending time alone with yourself.
Self-care in motherhood
self-care in motherhood is not about escaping reality. It is not about a “once per month” activity. And it is not a selfish act.
Self-care: an antidote to stress
Self-care is a deed of self-love, respect and appreciation of yourself, which happens consistently and unselfishly.
Are you busy or productive?
In essence, the most significant difference between a busy and a productive person is that the first works hard, but the latter works hard and smart.
The winter depression
The winter depression starts in January and persists until the end of February. During these two months, the heart of winter, plenty of people lose every hope for a joyous and compelling life. Only after […]
Is multitasking obsolete?
My expectations, other people’s expectations. But no more than a year ago, I started wondering: is multitasking obsolete?