• Home
  • Blog
    • All Essays
    • Latest Essays
    • Categories
  • Book nook
  • About
  • Home
  • Blog
    • All Essays
    • Latest Essays
    • Categories
  • Book nook
  • About
the notorious notes

The Notorious Notes

Category:women

  • Ioanna Gkiza-Soeder
  • March 20, 2023
  • interviews, mental health, motherhood, women

Fit with Sally: self-care in motherhood

I also want to say here that date night is not self-care. It is again spending time with another person. But self-care is, in my opinion, spending time alone with yourself.

Read More
3
self care in motherhood
  • Ioanna Gkiza-Soeder
  • March 14, 2023
  • mental health, motherhood, women

Self-care in motherhood

self-care in motherhood is not about escaping reality. It is not about a “once per month” activity. And it is not a selfish act. 

Read More
1
new mother
  • Ioanna Gkiza-Soeder
  • January 31, 2023
  • motherhood, women, work

A new mother returns to work

I return to work after one and a half years of training myself intensively to live an intentional life. A life with purpose. A life without remorse and guilts for being simultaneously a mother and woman with needs and wants. 

Read More
1
  • Ioanna Gkiza-Soeder
  • August 9, 2022
  • interviews, relationships, women

#3, The role of women in a patriarchic society

Nevertheless, there is still a long way to go as far as actual gender equality is concerned. The statistics and figures do not lie

Read More
2
  • Ioanna Gkiza-Soeder
  • August 2, 2022
  • interviews, relationships, women

#2, The role of women in a patriarchic society

Still, I never wanted to be a boy. In France, if a girl was athletic, adventurous…. she was called garçon manqué ( missed boy)!

Read More
0
  • Ioanna Gkiza-Soeder
  • July 26, 2022
  • interviews, relationships, women

#1, The role of women in a patriarchic society

Time and time again, I meet mothers in heterosexual couples who affirm that the bulk of family responsibility falls on them. This includes not only the more obvious tasks of cooking, cleaning, taking children from place to place but the management side of family life

Read More
2

Widgets

Instagram

  • Instagram

Contact

    Categories

    • gifts and experiences
    • goals
    • interviews
    • mental health
    • minimalism
    • motherhood
    • parenting
    • passions
    • personal growth
    • relationships
    • women
    • work
    The Notorious Notes © 2023. All rights reserved.
    • Home
    • Blog
    • Book nook
    • About