Decision fatigue: what is it, and how does it impact our life?
Decision fatigue is a psychological phenomenon where our ability to make more informed decisions deteriorates throughout the day.
Simplify your wardrobe, minimise your stress
Exhaust and decision-making are a stress-generating combination. So, a few years ago, I decided to simplify my wardrobe to minimise stress.
How to identify and deal with toxic people
Toxic people are not easily or quickly recognised. They trap you in their poisonous spiderweb and make it quite difficult for you to break free; they enslave you in their micro-world, where you think you belong but, deep inside, you feel that you should not be a part of.
What should I do with my sentimental items?
Decluttering sentimental items should not be a painful process. If you do not feel ready to let go, then, by all means, do not do it. Nevertheless, if you feel the slightest need for more space, literally and figuratively, you should dare it. But start small.