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the notorious notes

The Notorious Notes

Tag:expectations

woman on the beach
  • Ioanna Gkiza-Soeder
  • January 24, 2023
  • minimalism

Let go

To quote Miranda Cawley Heller in her book Paper Palace, “ Does letting go mean losing everything you have, or does it mean gaining everything you never had?”.

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0
  • Ioanna Gkiza-Soeder
  • September 27, 2022
  • personal growth, relationships

Expectations lead to disappointment

Why do we really expect others to act according to our will? To read our minds? Let us keep our expectations to ourselves for us to grow.

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2
  • Ioanna Gkiza-Soeder
  • September 20, 2022
  • mental health, personal growth

Be in charge of your stress

The day starts with stress, continues with more, and finishes with a new wave of anxiety for the next day. So much pressure is put on us by our partners, children, relatives, friends, employers, colleagues, social media, unrealistic societal standards and expectations and the FOMO -fear of missing out. 

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1
  • Ioanna Gkiza-Soeder
  • April 5, 2022
  • gifts and experiences

Gift-giving

When I hace to buy a gift for someone, I panic. I worry because most people in my life have what they want and what they need. What can I give them that is special, unique and purposeful?

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