Self-care in motherhood
self-care in motherhood is not about escaping reality. It is not about a “once per month” activity. And it is not a selfish act.
Let the kids embrace boredom
When a child yells “I’m bored”, they might as well be hungry, curious about their parents’ doings or seeking attention. Let the children be bored! You cannot imagine how valuable and necessary boredom is. Offer your child free time to do nothing and applaud their boredom.