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the notorious notes

The Notorious Notes

Tag:sleep

mental decluttering
  • Ioanna Gkiza-Soeder
  • January 17, 2023
  • minimalism, personal growth

Mental decluttering

One reason we feel stressed and overwhelmed is that we run out of space. Mentally. But mental decluttering is the answer to an overstimulated mind.

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2
  • Ioanna Gkiza-Soeder
  • January 10, 2023
  • minimalism, relationships

10 tips for time management in parenthood

Time management may look different in every family; however, there are some tips everyone could use to establish a less chaotic and more enjoyable family life.

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1
  • Ioanna Gkiza-Soeder
  • September 6, 2022
  • mental health, minimalism, personal growth

The skill of slowing down

Nevertheless, it is never late to acknowledge the need for and practice the skill of slowing down. Anyway, we will never achieve to solve the equation of time over tasks.

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