Running the 10k was hard work and didn’t come easily to me that day. Nevertheless, it was a good personal comeback and very promising. Stepping out of my comfort zone and testing the waters was rewarding. I felt proud to commit to my goal and stay true to my initial decision
I hear people encouraging us to break out of the comfort zone and jump straight into the jungle that’s called life. That is scary! I like my safe place, but I am happy and ready to move beyond so I can grow.
FOMO can affect every age group that is involved in the use of social media. No exceptions there. The more you use social media without having set healthy boundaries, the more you are at risk of suffering from FOMO, to a smaller or greater extent.
Criticism is concealed with crooked smiles, comme il faut comments, hollow politeness and passive-aggressiveness.
“Live every day like it is your last day” is probably a piece of irresponsible advice and a foolish thing to do. It puts so much pressure on us.
Why do we really expect others to act according to our will? To read our minds? Let us keep our expectations to ourselves for us to grow.
The day starts with stress, continues with more, and finishes with a new wave of anxiety for the next day. So much pressure is put on us by our partners, children, relatives, friends, employers, colleagues, social media, unrealistic societal standards and expectations and the FOMO -fear of missing out.
Nevertheless, it is never late to acknowledge the need for and practice the skill of slowing down. Anyway, we will never achieve to solve the equation of time over tasks.
There is a motto that no is a full sentence. I disagree. Sure enough, you want to decline a request without coming across as a hostile and rude badass.
Nevertheless, there is still a long way to go as far as actual gender equality is concerned. The statistics and figures do not lie